ChristinaShe/Her
Hello fellow travelers! I am a 500 hour registered yoga teacher and love spicing up my yoga practice. I have been practicing yoga and meditation for 20+ years and have been teaching for 7 years. The way I view yoga is this: take what you care to and leave the rest. I’m not rigid with what I practice or teach but instead offer variety in my approach to these practices. Wellness is a passion of mine, and I truly believe that it is physical, mental, and spiritual. Each of these components looks different for every individual who comes to their mat. I hope you are able to find peace as you travel, both on and off the mat.
Events
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Tarot and Meditation3/4/25, 9:30 AM - 10:30 AM GMT-5Ready Room (Game Room), Deck 11, ForwardWe will offer a brief introduction and discussion on both Tarot and meditation. We'll draw Tarot cards and offer simple meditative options to accompany the readings. Feel free to bring your own deck; there will be some decks provided as well.With:Could not follow/unfollow event:
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Mythical Movements: Yoga with Maritime Myths3/7/25, 2:00 PM - 3:00 PM GMT-4Hudson Room, Deck 3, ForwardJoin me on the mat for a beginner's level yoga class. I will lead a gentle yoga practice while sharing maritime myths and legends. No experience necessary. Feel free to join just to listen to the stories, even if you don't want to practice with us. Please, bring a mat or towel.With:Could not follow/unfollow event:
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Yoga Beyond the Mat3/4/25, 11:15 AM - 12:15 PM GMT-5Hudson Room, Deck 3, ForwardThere's more to yoga than the physical practice with funky body shapes. I will be diving into the philosophy behind yoga and how we can embody this on and off the mat. This will include some beginner yoga practice, please bring a mat or towel. No yoga experience required.With:Could not follow/unfollow event:
