Somatic Movement Educator and anatomy adjunct prof Lissa brings years of human movement efficiency studies, fitness certifications, and teacher trainings to helping you organize your body to feel better and know yourself better. “The mind IS the body; the body IS the mind.” —me Movement Hackers will help you understand your body better, develop more self-compassion, understand the way you move through the world, get rid of those persistent aches and pains, and maybe even make you some new friends, all from just doing breathing exercises and moving meditations. No, I’m not exaggerating. Come find out for yourself. You won’t regret it.